January Challenge-Feed a family of 4 for $70 per week

Here is my BIG January Food Challenge!  I will attempt to feed a family of 4 for as close to $10 per day as possible  That's $310 for the month.

I am sure that most of you couponers out there have a stash of high value coupons, free product coupons and store loyalty cards like I do. 

Most of the meat we have is purchased from local farms so I will weigh the meat when I use it and do a rough calculation of the cost.

I just did my first shop and here are some highlights of my savings.  (My total order was 25 items)
Store #1

1 2lt pop (for New Year's Eve on sale 0.99)
1 Lt coffee cream(on sale for $1.99 and used my $1 off coupon)
1 bag frozen green beans(on sale $2.29)
1 large can of natural almonds(on sale $2.99, a great deal) 
1 jar of Marmalade (Clearance 50% off $1.64)

1 Lg bottle 100% fruit juice ($2 coupon)
1 1.6 KG bag of Uncle Ben's brown rice $5.99 (I estimate this bag will make 50 portions)  
1 Bag organic carrots $1.99
1 4 pk Veggie Burger (50%  0ff)
1 10lb bag of onions $3.99 My total order was $36.84 which included my $11 in coupons, 50% discount on the veggie burgers and cashing in my Club Sobey's points for an additional $15 off.

Store#2  Highlights of my shop! Total items purchased were 24

3 can of Campbell's cream soup (on sale for .99 I had buy 3 save $1 coupon)
1 bag of cornmeal  $1.59 What a deal!  It will make a lot of cornbread!
1 bag of popcorn kernels $2.69(pop your own and save!)
1 bag of frozen fish fillet FREE with coupon!!
1 So Good soy milk FREE with coupon
1 Triscuits (50% less salt) on sale with save.ca coupon 0.99!
2 lean cuisine frozen dinners Free with coupons from Stouffer's promotion
1 box of organic cereal reg price 5.49 on sale w coupon I paid $2.99
1 Pillsbury low fat crescents on sale with coupon I paid 0.79 
2 Wonder W/W english muffin 50% discount- still good for 3 days!
1 Stouffer's Saute sensations Free with coupon! 
1 J & J baby body wash Free with coupon from Facebook, no more available:o(

Total coupons used $40.01 
Gift card cashed in $10
Total order came to $31.09
For the week my total shop is $67.93!  

My Meal plan for this week includes Chili with homemade corn bread, Chili mac veggie casserole, Fish and Chips with homemade bean salad, Homemade Pizza with veggies and dip, creamy potato soup with homemade microwave english muffin bread and a big pot of  chicken rice veggie soup.

From my freezer I will need 1 LB of ground beef for the chili(about $2) and 1/2 chicken breast for my chicken veggie rice soup about ($2) So my budget for this week is pretty much on track!
I'll be doing an update to let you know how it's going!


Bluewater Seafood Recipes and Giveaway

I am sure that everyone out there knows the BlueWater Seafood brand.  But, did you know that this company has been in business for over 50 years?  Click here to read why eating seafood is beneficial to your health and all about Omega-3 fatty acids.
I try to serve seafood once a week.  It is one of my family's most favorite meals. We have tried most of the BlueWater varieties of fish and shrimp.  The kids love any of the breaded fish and even make a fish sandwich for their lunch if we have leftovers. 
The Bluewater brand also has a great variety of lower fat options called Grill Fillet(4.5g of fat per serving)  available in many tempting flavors!
A new product made by BlueWater is the Multigrain Tilapia.  I can't wait to try this one out.  I checked last night when I was out grocery shopping and my store didn't stock it yet so I will have to keep an eye out for it!  I love that it is made with premium fish and holds 5-8 full fillets in a handy resealable bag
 Don't forget to check out the BlueWater website for great recipe ideas!  Also, right now if you purchase 3 BlueWater products you can receive a free collapsible shopping bag(by mail)
Thanks to Deanna K. and BlueWater I have a wonderful giveaway today!  5, yes 5 of my readers will win 3 Free Product Coupons for BlueWater Seafood products of their choice and two of these super handy collapsible shopping bags.

How to Enter:  You must do the mandatory entry first for extra entries to count.  Please leave a separate comment for each entry.  Contest ends Jan 7/2011 at 11:59EST.  Make sure your email is visible to me or I can't contact you if you win!  The winner will have 48hrs to respond or I will choose another winner. Canada Only Please.


Visit the BlueWater Site and tell me which product you would choose if you won

Extra Entries

-"Follow me" with Google Friend Connect (right sidebar)and leave me your Google name (1 Entry)

-"Like" my new Facebook Fan page (2 Entries, leave 2 comments!)

-"Follow Me" on Twitter and you can tweet the following twice daily at least 4 hours apart! 
#Win a BlueWater Seafood #prize pack @moneysavingmomd (CAN only) http://bit.ly/fbPkoO
         (2 Entries, leave 2 comments!)

Disclosure-I was sent BlueWater Seafood fpc and collapsible shopping bags to facilitated in the writing of this post.  No other compensation was received.  The opinions on this blog are my own.


Great after Christmas sales!

Now that some of the craziness of Christmas and Boxing Day has passed it is time to scoop up some deals!

A lot of stores are having HUGE sales!   Right now is the perfect time to pick up things that you will need for next year like:

-Wrapping paper/tissue/tags/gift bags
-Christmas themed plastic jars with lids for "in a jar" gifts
-Interior/ exterior lights
-Holiday themed dishware/glasses ect
-Holiday themed paper plates, cups, napkins for next year's party
-Sweaters-most stores have 50% off sales 
-Replacement bulbs for exterior lights
-Holiday scented candles/potpourri
-Amaryllis kits
-Winter wear like boots, coats, hat & gloves 

-Holiday foods- Some are on sale on now and some after Jan 1st. Look for special treats like cheese cakes, cookies, nuts, appetizers, cranberries, shrimp rings, hams and turkeys. All of these items can be frozen until needed. 

We usually have a Special Valentine's dinner for our kids and I like to purchase some of these leftover items/sale items from Christmas to use then.

Right now chocolates are 50% off but will go to about 75% off in the next week or two.  You can pick up some pretty high end chocolates for only a few dollars a box.  Just be sure to check the expiration date on the box.  If your fancy chocolates came pre-wrapped with Christmas themed paper just unwrap it and re-wrap with red tissue.

Candy Cane cheese cake is already decorated in red & white candy canes and you can add some cinnamon heart candies to it and voila!  An instant Valentine's day dessert.

My special Valentine's dinner will consist of pasta with garlic oil, shrimp and a bit of chili flakes made with a marked down shrimp ring, salad and a box of fancy marked down appetizers.

Remember, it pays to think ahead!

Happy New year!


An easy dessert sure to please!

If you are a regular reader of my blog you know that I'm usually all about healthy eating.  Today's post is taking a turn to the naughty side.  Today I am talking about cake, rum, sugar and butter.

My most favorite cake in the whole world, rum cake with rum glaze MMmm.  This recipe is very easy and produces the most moist and flavorful cake ever!  I usually make this cake in a bundt pan, not that presentation matters because it gets eaten so quickly.  This year I decided to make mini loaf rum cakes to give as Christmas gifts.

What you'll need for the cake:

  • 1 cup chopped, toasted pecans or walnuts
  • 1  yellow cake mix
  • 1 4-serving size instant vanilla pudding mix
  • 4 eggs
  • 1/2 cup water or milk
  • 1/2 cup vegetable oil
  • 1/2 cup rum*
For the glaze-
  • 1/2 cup butter
  • 1/4 cup water
  • 1 cup sugar
  • 1/2 cup rum*
*I have made this recipe using dark and white rum & they were both delicious so just use whatever you have on hand.
Preheat oven to 325F.
Grease & flour a 12 cup bundt pan(or what ever pan you decide to use)
Sprinkle the nuts on the bottom of the pan
Mix the remaining cake ingredients with a mixer on medium speed for 2 minutes.
Pour cake batter into the prepared pan and bake 1 hour for a bundt.  My little cakes took 28 minutes to bake.
Once baked cool and invert on a serving plate.
Prick the cake and brush repeatedly until all the glaze is soaked into the cake.

For the glaze-
Mix all glaze ingredients in a small pot and boil gently for 5 minutes.  Remove the pot from the heat and stir in rum. (I usually make this in the microwave)

I have tested my mini loaves out and they are delicious.  I must get them out to the neighbours soon before they are gone!

Happy Holidays and remember to eat, drink and be merry [in moderation :o)]


Kashi Cereal Giveaway!

I am pleased to announce I will be giving away a box of this fab new Kashi Honey Sunshine cereal and a box of yummy Kashi cherry dark chocolate bars.

I have been purchasing Kashi cereal for years, Honey almond flax is my usual.  Kashi is one of the few cereals I can eat and feel full.  Honey Sunshine cereal is nice and crunchy with a touch of sweetness.  A 3/4 c portion has only around 100 calories and lots of fibre (6gm)to keep you feeling fuller, longer.  Add a cup of skim milk and it will up the protein to around 10g.  I actually made up a few little bags of this cereal to munch on the go.  It was a great afternoon pick-me-up 100 calorie snack!
If you have never tried these bars I highly recommend them!  Last week they were on sale and I had some coupons so it was the perfect time to replenish my stash big time.
Like all Kashi products these bar are:

The bars are available in 4 flavours: Seven Whole Grains & Almonds, Peanut Peanut Butter, Cherry Dark Chocolate, and Trail Mix. I like to carry one around in my purse and leave one in the car. It came in handy last week when I was Christmas shopping and missed lunch.  When 2pm rolled around and my belly was telling me,"Hey, eat something would you!"  The Kashi bar in my purse came to the rescue!

If you head on over to join the Kashi community you will get a $2 coupon too, Yeah!!  While you are there check out the great recipes.

I will be giving away 1 box each of Kashi Honey Sunshine cereal and Kashi cherry dark chocolate bars to one winner.  You must do the mandatory entry for extra ballots to count.  Ends Dec 23/2010 @ 11:59EST.  Please make sure your email is visible to me, I need to contact you if you win!  I will notify the winner on this blog and by email.  If I have not heard back from you within 48hrs another winner will be chosen. Contest open to Canada only.

I received free product coupons for running this contest.  All opinions are my own

How to enter:
Mandatory entry- Visit the Kashi website and tell me something you learned about Kashi products 

Extra Entries
-Like Kashi's Facebook page
-Like Money Saving Canadian Mom's Facebook page 
-Follow my blog with Google Friend Connect(on the right sidebar)
-Tell me what Kashi product you would like to try or which is your favorite
-Follow me on Twitter

Congrats Ellie!


Cotton Prices Skyrocket!

Interesting article about how we can expect rises costs next year to cotton goods. Make sure to ask for lots of undies and socks for Christmas LOL



Canadian Tire and Body Shop deals

December 10-12 you can spin the Wheel of Joy at The Body Shop and win your purchase free (up to $100)
Canadian Tire
Spend $60(before tax) and use this coupon to receive $15 off!

50% off (starts Sat Dec 11) all toys(excludes recreation merchandise, trampolines and table games) Wreaths, Garland, Holiday Dinnerware, Outdoor Holiday Decor, and selected Christmas lights


Sears Coupon Codes-Expire Dec 17, 2010

couTake $5 off $50* or more. Enter bonus code: 941612869 at check out.

Save $10 off purchases of $100* or more at Sears.ca. Enter Bonus Code: 941612870 at Checkout.

Take $20 off $200* or more. Enter bonus code: 941612871 at check out.

No Handling Fee on All Catalogue or Sears.ca Orders until Dec 22! 

Total merchandise order before taxes and applicable charges. Limit One Bonus Offer Number per order; cannot be combined with any other Bonus Offer Number. Excludes items with prices ending in .97, cosmetics and fragrances, electronics, major appliances, Gift Card purchases, agreements, deferral or installment billing fees, installation, maintenance charges and delivery charges. Non-negotiable, transferable or redeemable for cash.  Only valid for online purchase at sears.ca, not valid in-store.  Offer expires December 17, 2010



$5 coupon to use on toys @ Canadian Tire exp Dec 9/10

Here is a $5 coupon I found while browsing the Candian Tire website last night looking for a little kid's sized keyboard. Click Here to get your coupon

$5 off toys over $14.99 expires Dec 9th.  Happy Shopping!


Great Door Crasher deals on @ pleasemum.ca!

Holiday Door Crashers at pleasemum.com!

Starbucks 12 days of Sharing

Everyday Starbucks will be posting a different deal until Dec 12th.  Today's deal is awesome!!  Buy a 1lb bag of Christmas blend coffee get 1 free while quantities last!!  I have received this coffee as a gift before and it is really, really good!
Visit Starbucks here


Easy, fun and frugal dinner!

My family loves assemble-your-own dinners and tacos are one of our favorites.  It really helps me out because the kids enjoy getting all of the toppings chopped and shredded for me. 

I start out with browning 1 lb of lean ground beef.  Now it's time to raid the fridge.  I find some sliced green olives, green peppers that I froze in the summer ,  a bit of roasted red peppers, some onion and a clove of garlic.  Then I add either salsa($1 coupon for Old El Paso @ save.ca) or my tomatoes I canned from the summer and some cumin and chili powder.  Let it cook for about another 5 minutes and your done!

The kids did a great job of getting all the toppings ready
 Now if you want to stretch this meal out you can do what I did.  I removed 1/2 the meat from the pan and set it aside.  To the pan I added 1/2 can of mashed red kidney beans, 1 cup of cooked brown rice and a bit more salsa.  This filling is great for the kids because the beans and rice tighten it up so the filling won't flop out as easily. 

We had a bit of taco meat left over from dinner so I made quesadillas for the kid's lunch.  Quesadillas are easy to make.  I spray a tortilla with no stick spray (to help it crisp) and set it in a pan.  I then top it with shredded low fat cheddar,  olives, peppers and a bit of taco meat.  Top with another tortilla (spray this one too!) and brown both sides.  Cut into wedges and serve with salsa.

To the container I set aside with 1/2 lb of cooked and seasoned ground beef  I throw in the remaining 1/2 can of kidney beans, some green pepper and leftover chopped onion and tomatoes from the taco toppings.  For tomorrow's dinner I will throw these ingredients in a pot with either tomatoes or tomato soup and make some chili.  I will serve the chili either on a baked potato, with corn bread or with my super easy microwave english muffin bread.

Healthy tips for this meal
  • Use lean meat and low fat cheese
  • Use a bit of meat and lots of veggies for a lower calorie/fat flavorful taco
  • Add brown rice and use whole grain tortillas.  It adds nutrients and fibre.